From The “I Did Not Know That!” Files: The History of Crisco

A British personal trainer and fitness coach named Sama Hoole posted this on “X”:

1866: Cotton seeds are agricultural waste. After extracting cotton fiber, farmers are left with millions of tons of seeds containing oil that’s toxic to humans. Gossypol, a natural pesticide in cotton, makes the oil inedible. The seeds are fed to cattle in small amounts or simply discarded.

1900: Procter & Gamble is making candles and soap. They need cheap fats. Animal fats work but they’re expensive. Cotton seed oil is abundant and nearly worthless. If they could somehow make it edible, they’d have unlimited cheap raw material. The process they develop is brutal. Extract the oil using chemical solvents. Heat to extreme temperatures to neutralise gossypol. Hydrogenate with pressurised hydrogen gas to make it solid at room temperature. Deodorise chemically to remove the rancid smell. Bleach to remove the grey color. The result: Crisco. Crystallised cottonseed oil.

Industrial textile waste transformed through chemical processing into something white and solid that looks like lard. They patent it in 1907, launch commercially in 1911. Now they have a problem. Nobody wants to eat industrial waste that’s been chemically treated. Your grandmother cooks with lard and butter like humans have for thousands of years. Crisco needs to convince her that her traditional fats are deadly and this hydrogenated cotton-seed paste is better. The marketing campaign is genius. They distribute free cookbooks with recipes specifically designed for Crisco. They sponsor cooking demonstrations. They target Jewish communities advertising Crisco as kosher: neither meat nor dairy. They run magazine adverts suggesting that modern, scientific families use Crisco while backwards rural people use lard.

But the real coup happens in 1948. The American Heart Association has $1,700 in their budget. They’re a tiny organisation. Procter & Gamble donates $1.7 million. Suddenly the AHA has funding, influence, and a major corporate sponsor who manufactures vegetable oil.

1961: The AHA issues their first dietary guidelines. Avoid saturated fat from animals. Replace it with vegetable oils. Recommended oils: Crisco, Wesson, and other seed oils. The conflict is blatant. The organization issuing health advice is funded by the company that profits when people follow that advice. Nobody seems troubled by this. Newspapers report the guidelines as objective science. Doctors repeat them to patients. Government agencies adopt them into policy. Industrial cotton-seed oil, chemically extracted and hydrogenated, becomes “heart-healthy” while butter becomes “artery-clogging poison.”

1980s: Researchers discover that trans fats, created by hydrogenation, directly cause heart disease. They raise LDL, lower HDL, promote inflammation, and increase heart attack risk more than any other dietary fat. Crisco, as originally formulated, is catastrophically unhealthy. This takes 70 years to officially acknowledge. Procter & Gamble’s response: Quietly reformulate without admission of error. Remove hydrogenation, keep selling seed oils, never acknowledge that their “heart-healthy” product spent seven decades actively causing the disease it claimed to prevent. Modern seed oils remain. Soybean, canola, corn, safflower oils everywhere. Same chemical extraction process. Same high-temperature refining. Same oxidation problems. Just without hydrogenation so trans fats stay below regulatory thresholds. These oils oxidise rapidly when heated. They integrate into cell membranes where they create inflammatory signalling for months or years. They’re rich in omega-6 fatty acids that promote inflammation. They’ve never existed in human diets at current consumption levels. But they’re cheap. Profitable. And the food industry has spent a century convincing everyone they’re healthy. The alternative, admitting that industrial textile waste shouldn’t have been turned into food, would require acknowledging the last 110 years of dietary advice was fundamentally corrupted from the start. Your great-grandmother cooked with lard because that’s what humans used for millennia. Then Procter & Gamble needed to sell soap alternatives and accidentally created the largest dietary change in human history.

We traded animal fats that built civilisations for factory waste that causes disease. The soap company won. Your health lost.

I have no idea if this is all true, partially true, a matter of dispute, or complete fantasy. But I bet RFK Jr. likes it. The story, which certainly has the ring of truth, also raises the issue of trusting science and experts, especially when business interests and money are involved.

My personal favorite use of Crisco was when people would mix it with food coloring and sugar and call it “frosting.”

I Am Increasingly Reaching The Conclusion That We Can’t Trust Anyone, “Experts,” Researchers and Scientists Included: My Dan Ariely Disillusionment

We’ve had some interesting discussions here about “experts” here of late, notably this post. I am rapidly reaching the point where anyone who appeals to authority to justify his or her position, particularly if the authority is a study, a report, an “expert” or a scientist, immediately inspires my skepticism and even suspicion. Now what?

Once again, Duke professor and researcher Dan Ariely is in the news, and not in a good way. Ariely, professor of business administration in the Fuqua School of Business is named 636 times in the more than 3 million additional Epstein files released on January 30. He may be innocent of any wrong-doing and he and Epstein may have just played in a Fantasy Baseball league together, but the problem this creates for me is that I have been using Ariely’s work as authority in my ethics seminars for as long as I can remember.

For more than a decade, I told incoming members of the D.C. Bar as part of their mandatory ethics training that such sessions as mine were essential to making their ethics alarms ring. To support that thesis, I related the finding of research performed by Dan Ariely when he was at M.I.T. Ariely created an experiment that was the most publicized part of his best-selling book “Predictably Irrational,” giving Harvard Business School students a test that had an obvious way to cheat built into it and offering small rewarde for the students who got the highest scores. He tracked how many students, with that (small) incentive to be unethical, cheated. He also varied the experiment by asking some students to do simple tasks before they took the test: name five baseball teams, or state capitals, or U.S. Presidents.

None of these pre-test questions had any effect on the students’ likelihood of cheating, except for one question, which had a dramatic effect.  He discovered that students who were asked to recite a few of the Ten Commandments, unlike any of the other groups, never cheated at all. Never. None of them. Ariely told an NPR interviewer that he had periodically repeated the experiment elsewhere, with the same results. No individual who was asked to search his memory for a few of the Ten Commandments has ever cheated on Ariely’s test, though the percentage of cheaters among the rest of the testees is consistently in double figures. This result has held true, he said, regardless of the individual’s faith, ethnic background, or even whether they could name one Commandment correctly.

The classic moral rules, he concluded, reminded the students to consider right and wrong. It wasn’t the content of the Commandments that affected them, but what they represent: being good, or one culture’s formula for doing good. The phenomenon is called priming, and Ariely’s research eventually made me decide to start “The Ethics Scoreboard” and later this ethics blog.

On The Limitations Of Expertise

Guest Column by Sarah B.

[From your Host: This excellent essay arrived on an Open Forum, and as I sometimes do, has been elevated from Comment of the Day status to a Guest Column. I’ll even forgive Sarah for making me look bad in comparison to such thoughtful, eloquent and perceptive work.]

***

“The embarrassment is that chemistry was treated as a mere technicality rather than the foundation of the entire conclusion. The embarrassment is that skepticism—real skepticism, the disciplined refusal to accept claims without robust evidence—was framed as denial rather than diligence.”

This is, in my opinion, the money quote from The Brain, Microplastics, and the Collapse of Scientific Restraint. 

This particular article discusses the extraordinary claim that our brains contain a huge amount of microplastics.  The problem with this claim is that the study has a fatal methodological flaw.  The study relies on spectroscopy and detecting signatures of chemicals to determine a sample’s composition.  However, the fats in the brain break down into similar compounds as polyethylene, which means without further differentiation methods, there is no way to tell if the “microplastics” the study detected were actually just normal lipids found in the brain.  The whole article is worth reading, as it does an excellent job of explaining the issue. 

I recently saw a post on Facebook that decried the idea that experts could be challenged by some novice watching a few YouTube Videos and reading a few scientific papers.  This led to a long discussion in the comments, which was unfortunately extremely one-sided.  Most everyone agreed that trying to correct an expert in their field was utter hubris.

“Take something you are good at, like maybe changing transmissions.  Imagine someone who has watched a few YouTube videos comes up and tells you that you are doing it all wrong.  How would you respond?”

The main problem with this is that, in terms of changing a transmission, we can obviously see who is right and who is wrong.  The car will run, or the car will not.  Indeed, if you truly are an expert in changing transmissions, you can step up and, in simple terms, explain why your process is the correct one, what is wrong with the YouTube watcher’s process, and even perhaps teach your skeptic how to do it correctly. 

With any field of expertise, we have to remember that experts are people too, and all humans have flaws.  Experts can be tempted by money, power, prestige, and politics.  There are also limitations that even experts struggle to overcome.  For example, in many branches of research, there are serious problems (often ethical in nature) in creating a good control group. 

Bite Me, “Doomsday Clock”!

If anyone or anything ever deserved an Ethics Alarms “Bite Me!,” it’s the ridiculous Doomsday Clock and the pompous, biased, fear-mongering scientists who set it.

The Bulletin of the Atomic Scientists has set the clock each year since 1947, and to say it does not have a sterling record, whatever standards one uses, would be an understatement. Well, I’ll take that back: they have a sterling record for being wrong. Still, once again the thing is in the news. “The ‘”‘Doomsday Clock'”‘ — a symbolic clock that supposedly represents how close humanity is to global catastrophe according to “experts” — “has moved closer to midnight,” ABC News tells us. “The Bulletin of the Atomic Scientists announced Tuesday that the clock is now 85 seconds to midnight, with midnight representing the apocalypse.”

That’s the closest its ever been! AAAAIIIIIIIIII!!!

[Watch out now, you have to click on “2” below to keep reading…]

The First “The Unabomber Was Right” Post of 2026

Jason Fried is the Co-Founder and CEO at 37signals, the maker of Basecamp and HEY. His blog usually engages in discussing business, technology, design and product development, and his post earlier this month became especially interesting to me after last week, when it seemed like technology was out to get me personally. I experienced infuriating breakdowns or glitches from Verizon, American Express, Amazon Prime, my bank (Wells Fargo), Merrick Bank, Microsoft, and, of course, WordPress. Each breakdown involved frustrating interactions with chatbots and automated “customer service” lines, the oxymorons of the century. In total, I lost about four hours of otherwise billable time, and several of the problems have yet to be fully addressed.

Apparently, however, things will soon get worse, unless I hurl myself into that woodchipper, which seems to work just fine.

Fried writes in part regarding the recent experience of his parents when they rented a house near him to spend a few months. He had just come back from a vacation in Montana and had rented a house there. “[E]verything…was old school and clear. Physical up/down light switches in the right places. Appliances without the internet. Buttons with depth and physically-conformed to state change rather than surfaces that don’t obviously register your choice…traditional round rotating Honeywell thermostats that are just clear and obvious. No tours, no instructions, no questions, no fearing you’re going to do something wrong, no wondering how something works. Useful and universally clear. That’s human,” he concluded.

But not in the new, technologically advanced, “improved” house his parents ended up in. He writes in part (and in horror):

Confronting THEIR Biases: Yeah, Well, Bite Me, Whippersnappers…

This week Buzzfeed, which has long been on my blacklist, trolled Reddit for a list of “The “Old Person” Things Their Parents Do That Drive Their Kids Absolutely Bonkers.

Some of the things on the list of 25 are indeed genuinely stupid and annoying, like #7 on the list, “My mom still writes checks at the grocery store and stands there balancing her checkbook while everyone else stares impatiently at her, #15, “They use plastic cutlery so they don’t have to wash the real silverware, but then they wash and reuse the plastic ones to be thrifty!”, or #17, “Driving 10+ under the speed limit.”

Others, however, are the result of a whippersnapper’s unjust criticism of a different choice that is defensible, ignorance, or just plain snottiness.

“They own cell phones yet insist on keeping their landlines.”

Reaction: Bite me. I maintain a landline for business. It’s still more comfortable for long substantive conversations, and I prefer to keep my cell phone access limited.

“Turning the volume on the TV all the way down instead of pressing mute.”

Reaction: Why in the world would anyone care about this enough to be annoyed by it?

“My mom ALWAYS puts her phone on speaker phone. Even in public, she uses the speaker phone.”

Reaction: That’s not an old person thing; I see people of all ages, especially women, doing this.

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An Inquirer Asks, “How Can I Stop My Wife From Badgering Our Friends About Climate Change?” How About….

…showing her that her hysteria is based on lies, bad stats, politicized “science” and hooey?

I admit it, that headline sucked me in to reading “Social Q’s,” a Times advice column that puts wokeness over wisdom, causing me to put it on the EA blacklist.

My wife has become an eco-warrior,” a married weenie writes. “She has strong feelings about the environment and other people’s carbon footprints. She challenges our friends repeatedly about their lifestyle choices. I agree with her in principle, but I can’t support her moral outrage. …Help!

Predictably, the column’s proprietor, Phillip Galanes, begins by saying, “I would begin by praising her, rightfully, for her commitment to an important issue.” I’ll fix it for him: “an important issue that nobody really knows much about, especially indoctrinated progressives who are passionate about what their bubble-mates are passionate about regardless of facts.”

Much better.

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If A.I. Wrote a WAPO Op-Ed Piece to Set Us Up For a Take-Over By the Bots, This Is What It Would Be Like…

Oh , yeah, this is good advice.

The Washington Post (gift link, but don’t get excited, it’s a crummy gift) permitted a father-son team of faithful dupes to reassure us all that artificial intelligence is no different from any other machine, and can never compete with the human mind. Authors Andrew Klavan (a novelist) and Spencer Klavan, a classicist, are here to explain to us that artificial intelligence is like a wax writing tablet was to Plato (Spencer’s idea, I bet) or computers were to past generations, technological advances humans foolishly thought could match the human mind. “But by using machines as metaphors for our minds, we fall prey to the illusion that our minds are nothing more than machines. So it’s not surprising that now, when the possibilities of AI are enthralling Silicon Valley, those who think programs can become conscious are trying to tell us that consciousness is just a program,” they write.

Point? We have nothing to worry about! These things can’t really think or feel like we do! A.I. lacks “what ancient philosophers called “the inner logos” — the unique interior apparatus we have for structuring and understanding our experience of the world.”

Neither Klavan has anything in his biography to indicate they have more than the average landscaper’s understanding of technology, so what’s their authority for this verdict? Jesus, and Louis Armstrong. I kid you not. “The great Louis Armstrong, performing the George David Weiss and Bob Thiele song, “What a Wonderful World,” put it this way,” they write. “I see friends shaking hands, saying ‘How do you do?’ / They’re really saying: ‘I love you.’” Jesus put it similarly in Matthew 15: “The things that come out of a person’s mouth come from the heart.”

The two non-scientists have come to the dangerous and ignorant conclusion that A.I. bots are just “large language models” (LLMs) that are not capable of thought because, well, that’s what Louis sings. They tell us at the end,

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Comment of the Day: “Unethical Bank of the Month: Merrick Bank”

Diego Garcia entered an instructive description of an interaction with a bank on credit card matters that nicely illustrates a theme Ethics Alarms has been commenting on for quite a while. It is not exaggerated, because I have been enmeshed in dozens of these maddening experiences almost every month since my wife died last year. The practices are cruel, frustrating, time-consuming and hostile, and, I am convinced, often intentional. They are the product of multiple unethical conditions and practices, including incompetent management, needless technology complexity, sloth, poor hiring criteria, poor training, the public school system, lack of sufficient emphasis on English proficiency, corporate arrogance, outsourcing of jobs, inadequate staffing, and more. I also believe these systems and the factors creating them cause serious stress-related health problems among the public and even domestic and urban violence as well as mass shootings.

People have been conditioned to just shrug it all off as “how we live now.” We shouldn’t do that.

Here is Diego Garcia’s Comment of the Day on the post, “Unethical Bank of the Month: Merrick Bank”:

…I do have a recent BoA experience regarding account setups.

My sister has had a BoA credit card for something like 50 (!) years. She is very much not tech savvy, and is someone who always wants paper statements mailed to her.

On this card, she had made arrangements for her payment to be automatically drafted each month — the payment would be $150 or the statement balance, whichever was smaller. She had made this arrangement by phone as she never had set up an online account for this card. Well, a couple months ago they wrote her to say that they were cancelling this automatic payment and she would have to go online to set it back up.

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Elon Musk: “Delusional,” Huckster, or Credible Dreamer?

A twitter user I have never heard of (but who somehow has amassed over half a million followers posted that tweet above with the comment, “I don’t understand why people continue investing in a company whose CEO is self-evidently delusional and whose plans for the business have no basis in reality.” Another user quickly pointed out that the eccentric billionaire entrepreneur “reduced the cost of launch to orbit by ~90%, mainstreamed electric cars, and gave a paralyzed man the ability to control a computer with his mind.” Yes, that’s a complete rebuttal to the “influencer’s” snark. Why do investors trust Musk? Because he’s an out-of-the-box thinker with the resources to make impossible-seeming ideas reality, and has a track record that says, “Don’t bet against him.”

Regular readers here know that I detest John Lennon’s anthem for idiots, “Imagine.” John identifies himself as a “dreamer,” which he rationalizes “Everybody does it” style: He’s not the only one who thinks we can achieve his juvenile version of utopia (“Nothing to live or die for…”). But John was a minimally educated lifetime musician and poet: like the Everly Brothers, all he could do was dream (and they were silly dreams anyway). Elon Musk has shown that he is capable of making some previously impossible dreams possible. That deserves awe and respect.

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